The Nordic diet is low in sugar, saturated fat, and processed foods while being high in fiber and beneficial unsaturated fats. In many ways, it is similar to the Mediterranean diet, which has been shown to help prevent heart disease. The average Swede consumes three meals per day. Many people take a light breakfast about …
Sweden is the third-largest user of coffee per capita in the world, and drinking coffee is seen as a way of life there. The Swedish name for coffee in the 19th century, kaffi, is where the word fika originates. Since then, coffee has become a mainstay of daily culture thanks to the traditional idea. You …
Must-Visit CafĂ©s and Coffeehouses in Stockholm, Sweden Read More »
Sweden, a Nordic beauty, is a fantastic example of how modern-day life can coexist with nature. Sweden, being the largest Scandinavian country, is blessed with long coastlines, thousands of lakes, enormous green forests, and beautiful snow-covered mountains. There are several charming places to visit in Sweden. 15. Malmö Malmö, one of Sweden’s popular tourist sites, …